How many calories on medifast diet

In medifast diet, dieters are recommended to eat 6 repasts daily. 5 meals are quite set as they are pre-made. You just need to assemble them. You may have to mix them with water prior to its consumption. There are lots of choices obtainable including the prominent bars and shakes, chips, drinks, latte, cappuccino, pudding, hot chocolate, stews, eggs, soups, oatmeal and many more.

A typical day on this diet contains around 1,000 calories. Its green and lean meal constitutes around 500 calories. The protein bars are quite high in carbohydrates and thus, they are recommended to have only once in a day.